Astigmatism.

An astigmatism is a vision disorder in which a persons vision becomes blurred. This occurs when the surface of the cornea becomes damaged. This can happen from straining eyes too often is simply from old age. This condition is quite common and can be harmless in slight cases; however, it can be quite debilitating for some. While laser surgery is an option, many are choosing to try natural astigmatism correction methods first.

Rest your eyes
To keep astigmatism from getting worse over time, you should take care to rest your eyes often. When you find that your eyes are feeling tired and strained, take a few minutes to do something different and try to rest your eyes. Especially those who work on computers all day have this to deal with.

Eye exercises Practice exercising your eyes to improve the muscle tone and reduce the astigmatism. These exercises only take a little of your time and will save you hundreds of dollars in medical bills. Many are skeptical, but if you will commit to these exercises, you will see some drastic changes in your eyesight.

One method of natural astigmatism correction involves swinging a pendulum or other object over your head. Practice holding your head still while following the object with your eyes. Also, doing things that involve hand to eye coordination will strengthen the eye muscles and sharpen your vision as well.

Changing focus
You can also practice alternating near and far away reading. This eye tracking and fixation practice helps to improve the eyes flexibility and will over time bring relief to those suffering from eye strain and other eye issues.

Special contact lenses There is also a new method of treatment involving special contact lenses that are designed to gradually reshape the cornea. This is a treatment that has been proven quite effective and is painless, though it has not been widely used. This process is called Orthokeratology.

Learn and practice other natural astigmatism correction methods so that you can use your eyes in a way that allows for balanced and effortless seeing even without the help of eye glasses or contacts.